Tag Archives: boxing

Boxing Training Secrets For Shredding Fat Fast.

CB: How do boxers get so lean, and what lessons can us average folk take from their regimens? RP: I know this point is redundantly made but it’s true. People spend to much time training with cardio equipment. I have … Continue reading Continue reading

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Boxing- How To Cut Weight For A Fight Using The Tabata Method

Finding the best wayto cutwieght for a fightis not straightforward.Whether that be for a MMA or Boxing fightor any martial arts fight, a clear-cutequation must be achieved; you need to use more energy than you consume. Simply aim to use … Continue reading

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