Category Archives: Aerobics Cardio

Bs Facts About Six Pack Abs That Everyone Thinks Are True

These are some ‘facts’ about getting six pack abs that you may have heard. Heck, you may even be following these guidelines. But they won’t get you closer to that ripped six pack. At least, not as close as an … Continue reading Continue reading

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Boxing Training Secrets For Shredding Fat Fast.

CB: How do boxers get so lean, and what lessons can us average folk take from their regimens? RP: I know this point is redundantly made but it’s true. People spend to much time training with cardio equipment. I have … Continue reading

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